Rindex Media Pvt. limited, brings to you Sanjeevani, a naturopathy Centre cradled in the valley of nature, in the beautiful city of Dehradun. Sanjeevani is a centre that not only encompasses the treatment of diabetes but also strives to achieve and helps you maintain optimal levels of health with the help of highly professional staff. The various programs and services such as yoga, meditation, naturopathy, treating diabetes are designed to suit individual needs.
At the Centre, you’ll get the chance to detox your body’s equilibrium and feel the eternal bliss of wellness.As such, our holistic approach sets new standards and we are prepared to meet the challenging health issues of today’s Indian society/lifestyle.
Sanjeevani promises you the best natural and organic therapy to address the root cause of any disorder especially diabetes. This will be the best gift you will gift yourself, a wellness program that will have you feeling complete and give you a sense of being one with your mind and body.
A vegan diet consists of vegetables, grains, nuts, fruits and other foods made only from plants.
A diet high in fruit and vegetables and plant-based food is a good starting point for a healthy lifestyle. Research has shown that the average vegan diet is higher in vitamin C and fibre, and lower in saturated fat than one containing meat, all of which are beneficial. In addition, statistics show that vegans have a lower Body Mass Index (height-to-weight ratio) than meat eaters – in other words, they are slim.
Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients. Many vegans also do not eat foods that are processed using animal products, such as refined white sugar and some wines.
If you are one of the millions of Indians struggling with diabetes symptoms, let us help you reverse diabetes naturally today.
‘It’s never too late to change your habits/lifestyle, for a better and healthier you.’
Diabetes mellitus refers to a group of diseases that affect how your body uses blood sugar (glucose). Glucose is vital to your health because it's an important source of energy for the cells that make up your muscles and tissues. It's also your brain's main source of fuel.
The underlying cause of diabetes varies by type. But, no matter what type of diabetes you have, it can lead to excess sugar in your blood. Too much sugar in your blood can lead to serious health problems.
India is the diabetes capital of the world and doctor’s blame our increasingly sedentary lifestyle, bad food habits and lifestyle choices like smoking and drinking for the progression of this dreaded disease.
While we all know the astonishing and shocking facts and figures about how devastating your lifestyle can be for your health both mentally and physically. But, it’s time we get some help from experts who have come with methods to eradicate and reverse your diabeties problem, no more allopathy, insulin or the regular injection pricks.
"At Sanjeevani, we will not only help you reduce your diabeties but also reverse it in just 21 days! Yes it’s possible. While the solution is simple and easy with the right diet, guidance and consciousness of the mind and body. Yes! you can control diabetes with Sanjeevani’s, revolutionary program with the help of personalized vegan diet and the goodness of naturopathy"
Breakfast: Chai (Tea) and Poha
Lunch: Whole-Wheat Frankie (Roti Rolls) with Tamarind Chutney
Snack: Fresh Fruit: Apple, Banana, or Chikoo
Dinner: Mixed Greens Subji and Dal with Brown Basmati Rice and Plain Roti
Breakfast: Chai (Tea) and Brown Rice Dhokla with Green Coriander-Mint Chutney
Lunch: Dal with Brown Basmati Rice and/or Punjabi Rajma with Plain Roti
Snack: Chai (Tea) and Banana and/or Fresh Cucumber Slices
Dinner: Tofu Palak Paneer or Spicy Urad Dal with Plain Roti
Breakfast: Chai (Tea) and Oatmeal Waffles
Lunch: Sprout Burgers with Fresh Mango Salad or Gourds (Turai) with Coriander and Lime with Plain Roti
Snack: Bhel and Chikoo Shake
Dinner: Dal and Brown Basmati Rice with side of Bhurji and Plain Roti or Baingan Ka Bhurta with Roti
Breakfast: Chai (Tea), Brown Rice Dhokla, and Fresh Fruit
Lunch: Soy Pulao with Rasam Soup or Fenugreek Methi Bhaji with Plain Roti
Snack: Chai (Tea), Fresh Fruits, or Guava Salad
Dinner: Navratan Kurma with Herb Roti and Brown Basmati Rice
Breakfast: Chai (Tea) and French Toast with Apple Sauce
Lunch: Tofu Paratha with Green-Herb Chutney or Methi Paratha with Sweet Potato
Snack: Grapes, Papaya, or Banana
Dinner: Rajma with Brown Basmati Rice, Herb Roti, and Raw Veggie Salad
Breakfast: Chai (Tea) and Aaloo ka Paratha with Chikoo Shake
Lunch: Idli with Pumpkin Sambhar or Cauliflower Masala with Plain Roti and Brown Basmati Rice
Snack: Chai (Tea) and Roasted Gram and Apple
Dinner: Do-It-Yourself Vegan Pizza Topped with Spinach and Capsicum
Breakfast: Chai and Brown Rice Dosas with Coconut Chutney
Lunch: Mint Biryani with Roasted Mushrooms or Red Lentil Dal with Plain Roti or Rice and Fresh Fruits
Snack: Carrot Halwa
Dinner: Tofu Matar Paneer with Roti, Brown Basmati Rice, and Simple Pasta Supper